Our advanced program promotes a safe, natural approach to weight loss that is based on eating REAL yummy food. Unlike most programs that focus on suppressing the appetite and limiting food intake, our program recommends what foods to eat that will optimize nutrition intake and promote fat-burning. Your Weight Loss Will Be Substantial. The rate of weight loss experienced on this program is safe and motivating. Participants lose an average of four to six+ pounds per week. The amount you lose can be influenced by individual variables such as age, gender, starting weight and how well you follow the program.